Total Rush 2.0 375gr Portokall

Weider Total Rush 2.0 is a popular all-in-one pre-workout supplement designed to enhance performance during high-intensity training . The formula combines ingredients for energy, pump, focus, and strength, and is most effective when used as part of a six-week cycle followed by a two-to-four-week break. Key ingredients and benefits Performance and strength: Creatine monohydrate (3.4 g): Increases physical performance during short-term, high-intensity exercise by improving energy production. Beta-Alanine (3.3 g): Helps delay muscle fatigue and improves endurance by boosting intramuscular carnosine levels. Pump and vascularity: L-Citrulline Malate (6 g) and L-Arginine (4.6 g): These amino acids are nitric oxide (NO) precursors. They promote vasodilation, which increases blood flow and oxygen delivery to the muscles during exercise, leading to a "pump" effect. Oxystorm® (300 mg): A patented amaranth seed extract that provides a high amount of nitrates, further boosting nitric oxide production. Energy and focus: Caffeine (300 mg): A potent stimulant that boosts energy, reduces fatigue, and enhances mental focus during your workout. N-Acetyl-L-Tyrosine (1 g): An amino acid that supports mental focus during intense training. Taurine (1 g), L-Glycine (1 g), and L-Theanine: These amino acids support the nervous system, reduce stress, and promote well-being. Recovery and hydration: Sustamine® (L-alanyl-L-glutamine): A dipeptide form of glutamine that is more effectively absorbed by the body. It helps increase muscular glutamine levels and supports hydration. Vitamins and minerals: Includes a blend of vitamins and minerals like Vitamin D, C, B6, B12, Calcium, and Zinc to support energy metabolism, muscle function, and reduce fatigue. Potential side effects The primary side effects of Total Rush 2.0 are related to its stimulant and amino acid content. Jitters and anxiety: The high dose of caffeine can cause restlessness, jitters, and anxiety, especially for those sensitive to s